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	<title>Indian Recipes World &#187; Sambar/Gravy</title>
	<atom:link href="http://www.indianrecipesworld.com/category/sambargravy/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.indianrecipesworld.com</link>
	<description>Best Indian recipes</description>
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		<item>
		<title>Spicy Masala Sambar Recipe</title>
		<link>http://www.indianrecipesworld.com/2010/07/06/spicy-masala-sambar-recipe/</link>
		<comments>http://www.indianrecipesworld.com/2010/07/06/spicy-masala-sambar-recipe/#comments</comments>
		<pubDate>Tue, 06 Jul 2010 16:17:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Sambar/Gravy]]></category>
		<category><![CDATA[delicious and easy sambar recipe]]></category>
		<category><![CDATA[easy sambar sadam]]></category>
		<category><![CDATA[Spicy Masala Sambar Recipe]]></category>
		<category><![CDATA[spicy sambar]]></category>
		<category><![CDATA[vegetable recipes]]></category>

		<guid isPermaLink="false">http://www.indianrecipesworld.com/?p=942</guid>
		<description><![CDATA[Ingredients: Toor dhal &#8211; 2 cups Any vegetable suitable for sambar&#8211;I have taken ladysfinger Tamarind &#8211; small lemon size Salt &#8211; to taste Masala Items: Channa dhal or kadalai parupu &#8211; 2 tsp Dhaniya or coriander seeds &#8211; 3 tsp Dry Red chili &#8211; 4-5 Toor dhal &#8211; 1/2 tsp Pepper &#8211; 3-4 nos Fenugreek [...]]]></description>
		<wfw:commentRss>http://www.indianrecipesworld.com/2010/07/06/spicy-masala-sambar-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Prawn Gravy Recipe</title>
		<link>http://www.indianrecipesworld.com/2010/03/19/prawn-gravy-recipe/</link>
		<comments>http://www.indianrecipesworld.com/2010/03/19/prawn-gravy-recipe/#comments</comments>
		<pubDate>Thu, 18 Mar 2010 19:02:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Non Veg Recipes]]></category>
		<category><![CDATA[Sambar/Gravy]]></category>
		<category><![CDATA[easy non veg cooking]]></category>
		<category><![CDATA[prawn cooking]]></category>
		<category><![CDATA[prawn dishes]]></category>
		<category><![CDATA[prawn gravy recipe]]></category>
		<category><![CDATA[Prawn recipe]]></category>
		<category><![CDATA[prawn thokku]]></category>

		<guid isPermaLink="false">http://www.indianrecipesworld.com/?p=912</guid>
		<description><![CDATA[Thanks for the recipe contributed by my friend Sumathi. Ingredients: Prawns &#8211; 100 gm Onion sliced &#8211; 1 no Tomato &#8211; 1/2 piece Turmeric powder &#8211; 1 tsp Coriander leaves and curry leaves &#8211; to garnish Mustard seed &#8211; 1 tsp salt &#8211; to taste To grind: Coconut &#8211; 1 1/2 cup Red chillies &#8211; [...]]]></description>
		<wfw:commentRss>http://www.indianrecipesworld.com/2010/03/19/prawn-gravy-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Easy Vegetable Sambar Recipe</title>
		<link>http://www.indianrecipesworld.com/2010/03/11/easy-vegetable-sambar-recipe/</link>
		<comments>http://www.indianrecipesworld.com/2010/03/11/easy-vegetable-sambar-recipe/#comments</comments>
		<pubDate>Thu, 11 Mar 2010 07:17:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Sambar/Gravy]]></category>
		<category><![CDATA[delicious and easy sambar recipe]]></category>
		<category><![CDATA[easy sambar sadam]]></category>
		<category><![CDATA[Poricha kootu]]></category>
		<category><![CDATA[Poricha kuzhambu recipe]]></category>
		<category><![CDATA[sambar without tamarind]]></category>
		<category><![CDATA[vegetable recipes]]></category>
		<category><![CDATA[vegetarian recipes]]></category>

		<guid isPermaLink="false">http://www.indianrecipesworld.com/?p=910</guid>
		<description><![CDATA[Tasty and simple vegetable sambar ready to be served with rice. This sambar does not need tamarind or toor/moong dhal. This sambar will be an alternative if bored to cook the usual ones. ]]></description>
		<wfw:commentRss>http://www.indianrecipesworld.com/2010/03/11/easy-vegetable-sambar-recipe/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Soya Chunks Kuzhambu Gravy Recipe</title>
		<link>http://www.indianrecipesworld.com/2009/11/06/soya-chunks-kuzhambu-gravy-recipe/</link>
		<comments>http://www.indianrecipesworld.com/2009/11/06/soya-chunks-kuzhambu-gravy-recipe/#comments</comments>
		<pubDate>Fri, 06 Nov 2009 17:13:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Sambar/Gravy]]></category>
		<category><![CDATA[Soy Chunks recipe]]></category>
		<category><![CDATA[Soya chunks gravy recipe]]></category>
		<category><![CDATA[Soya chunks kuzhambu]]></category>
		<category><![CDATA[Soya gravy]]></category>
		<category><![CDATA[Soya Recipe]]></category>

		<guid isPermaLink="false">http://www.indianrecipesworld.com/?p=888</guid>
		<description><![CDATA[Soy bean has 50% vegetable protein and is a good fiber food enabling easy digestion and bowl movement. This meal maker or soya chunks is made from soya beans and is very good for health.]]></description>
		<wfw:commentRss>http://www.indianrecipesworld.com/2009/11/06/soya-chunks-kuzhambu-gravy-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Peas Cheese Balls Malai Recipe</title>
		<link>http://www.indianrecipesworld.com/2009/09/06/peas-cheese-balls-malai-recipe/</link>
		<comments>http://www.indianrecipesworld.com/2009/09/06/peas-cheese-balls-malai-recipe/#comments</comments>
		<pubDate>Sun, 06 Sep 2009 13:56:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Sambar/Gravy]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[cheese peas kofta]]></category>
		<category><![CDATA[easy snack]]></category>
		<category><![CDATA[malai kofta]]></category>
		<category><![CDATA[Malai Kofta Recipe]]></category>
		<category><![CDATA[Peas cheese balls]]></category>
		<category><![CDATA[peas cheese balls in malai]]></category>
		<category><![CDATA[vegetable koftas]]></category>

		<guid isPermaLink="false">http://www.indianrecipesworld.com/?p=855</guid>
		<description><![CDATA[Ingredients: For Peas cheese Balls: Green Peas &#8211; 2 cup Cooked Potato &#8211; 2 Capsicum &#8211; 2 Onion &#8211; 2 Ginger garlic paste &#8211; 1 tsp Green chilli -4 Grated cheese &#8211; 1 cup Coriander leaves &#8211; little Rice flour or corn flour &#8211; 1/2 cup Salt &#8211; to taste Oil &#8211; for frying For [...]]]></description>
		<wfw:commentRss>http://www.indianrecipesworld.com/2009/09/06/peas-cheese-balls-malai-recipe/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Vendaikai Kara Kuzhambu Recipe</title>
		<link>http://www.indianrecipesworld.com/2009/09/04/vendaikai-kara-kuzhambu-recipe/</link>
		<comments>http://www.indianrecipesworld.com/2009/09/04/vendaikai-kara-kuzhambu-recipe/#comments</comments>
		<pubDate>Fri, 04 Sep 2009 16:52:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Sambar/Gravy]]></category>
		<category><![CDATA[kara kulambu]]></category>
		<category><![CDATA[kara kulambu recipe]]></category>
		<category><![CDATA[kara kuzhambu]]></category>
		<category><![CDATA[lady's finger spicy gravy.]]></category>
		<category><![CDATA[okra sambar]]></category>
		<category><![CDATA[South Indian kuzhambu]]></category>
		<category><![CDATA[vendaikkai kara kuzhambu recipe]]></category>
		<category><![CDATA[vendakka kara kulambu]]></category>

		<guid isPermaLink="false">http://www.indianrecipesworld.com/?p=852</guid>
		<description><![CDATA[Vendakkai or okra or lady's finger spicy gravy can be served with rice or can be had as a side dish for blank items. ]]></description>
		<wfw:commentRss>http://www.indianrecipesworld.com/2009/09/04/vendaikai-kara-kuzhambu-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Erissery With Yam &#8211; Recipe</title>
		<link>http://www.indianrecipesworld.com/2009/09/04/erissery-with-yam-recipe/</link>
		<comments>http://www.indianrecipesworld.com/2009/09/04/erissery-with-yam-recipe/#comments</comments>
		<pubDate>Fri, 04 Sep 2009 16:44:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Festives & Sweets]]></category>
		<category><![CDATA[Sambar/Gravy]]></category>
		<category><![CDATA[elephant foot recipe]]></category>
		<category><![CDATA[erisery with yam recipe]]></category>
		<category><![CDATA[Erissery]]></category>
		<category><![CDATA[erissery with yam]]></category>
		<category><![CDATA[kerala recipes]]></category>
		<category><![CDATA[onam meals]]></category>
		<category><![CDATA[onam recipes]]></category>
		<category><![CDATA[onam sadhya]]></category>
		<category><![CDATA[raw banana]]></category>
		<category><![CDATA[senai in english]]></category>
		<category><![CDATA[senai recipe]]></category>
		<category><![CDATA[yam]]></category>
		<category><![CDATA[yam recipe]]></category>

		<guid isPermaLink="false">http://www.indianrecipesworld.com/?p=849</guid>
		<description><![CDATA[Eriserry is either made with raw banana and yam or it is also made with pumpkin. It is a very simple and nutritious dish that does not have too much spice. ]]></description>
		<wfw:commentRss>http://www.indianrecipesworld.com/2009/09/04/erissery-with-yam-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Kalan Recipe</title>
		<link>http://www.indianrecipesworld.com/2009/09/01/kalan-recipe/</link>
		<comments>http://www.indianrecipesworld.com/2009/09/01/kalan-recipe/#comments</comments>
		<pubDate>Tue, 01 Sep 2009 14:27:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Festives & Sweets]]></category>
		<category><![CDATA[Sambar/Gravy]]></category>
		<category><![CDATA[kalan]]></category>
		<category><![CDATA[kerala recipes]]></category>
		<category><![CDATA[onam dish]]></category>
		<category><![CDATA[onam meals]]></category>
		<category><![CDATA[onam recipes]]></category>
		<category><![CDATA[onam sadhya]]></category>

		<guid isPermaLink="false">http://www.indianrecipesworld.com/?p=842</guid>
		<description><![CDATA[Kalan and Olan are the traditional dishes prepared for the feast during Onam celebrations in Kerala. Its typically a Keralite sadhya dish.]]></description>
		<wfw:commentRss>http://www.indianrecipesworld.com/2009/09/01/kalan-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pasi Parupu Sambar Recipe</title>
		<link>http://www.indianrecipesworld.com/2009/08/29/pasi-parupu-sambar-recipe/</link>
		<comments>http://www.indianrecipesworld.com/2009/08/29/pasi-parupu-sambar-recipe/#comments</comments>
		<pubDate>Sat, 29 Aug 2009 18:01:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Sambar/Gravy]]></category>
		<category><![CDATA[delicious and easy sambar recipe]]></category>
		<category><![CDATA[dosa sambar]]></category>
		<category><![CDATA[idli sambar]]></category>
		<category><![CDATA[moong dhal sambar]]></category>
		<category><![CDATA[pasi paruppu sambar]]></category>
		<category><![CDATA[pasi parupu sambar]]></category>
		<category><![CDATA[Pasi parupu sambar recipe]]></category>
		<category><![CDATA[payatham parupu sambar]]></category>
		<category><![CDATA[traditional payatham paruppu sambar recipe]]></category>

		<guid isPermaLink="false">http://www.indianrecipesworld.com/?p=832</guid>
		<description><![CDATA[This pasi parupu sambar is the best side dish for dosa and idli. It can also be served with rice. A simple and delicious dish.]]></description>
		<wfw:commentRss>http://www.indianrecipesworld.com/2009/08/29/pasi-parupu-sambar-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Puli Kuzhambu Recipe</title>
		<link>http://www.indianrecipesworld.com/2009/08/28/iru-puli-kuzhambu-recipe/</link>
		<comments>http://www.indianrecipesworld.com/2009/08/28/iru-puli-kuzhambu-recipe/#comments</comments>
		<pubDate>Thu, 27 Aug 2009 18:46:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Sambar/Gravy]]></category>
		<category><![CDATA[butter milk recipe]]></category>
		<category><![CDATA[iru puli kuzhambu]]></category>
		<category><![CDATA[puli kuzhambu recipe]]></category>
		<category><![CDATA[tangy gravy]]></category>
		<category><![CDATA[vegetable food]]></category>
		<category><![CDATA[vegetable recipes]]></category>

		<guid isPermaLink="false">http://www.indianrecipesworld.com/?p=827</guid>
		<description><![CDATA[This is a traditional recipe that goes very well when served with parupu usili, chepan kizhangu fry and vazhaikai poriyal.]]></description>
		<wfw:commentRss>http://www.indianrecipesworld.com/2009/08/28/iru-puli-kuzhambu-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Gobi Manchurian Recipe</title>
		<link>http://www.indianrecipesworld.com/2009/08/04/gobi-manchurian-recipe/</link>
		<comments>http://www.indianrecipesworld.com/2009/08/04/gobi-manchurian-recipe/#comments</comments>
		<pubDate>Tue, 04 Aug 2009 17:33:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Sambar/Gravy]]></category>
		<category><![CDATA[Sidedish]]></category>
		<category><![CDATA[cauliflower manchurian]]></category>
		<category><![CDATA[Cauliflower Manchurian recipe]]></category>
		<category><![CDATA[cauliflower pakoda]]></category>
		<category><![CDATA[gobi manchurian]]></category>
		<category><![CDATA[Gobi Manchurian recipe]]></category>
		<category><![CDATA[gobi recipe]]></category>

		<guid isPermaLink="false">http://www.indianrecipesworld.com/?p=776</guid>
		<description><![CDATA[Ingredients: cauliflower &#8211; 1 medium. clean and break into big florettes. spring onion -1 small bunch finely chopped ginger finely chopped &#8211; 2 tsp garlic finely chopped &#8211; 1 tsp Basin/gram flour &#8211; 1/4 cup corn flour &#8211; 3 tablespoon red chilli powder &#8211; 1/4 tsp Dry red chillies &#8211; 2 oil &#8211; 3 tablespoon [...]]]></description>
		<wfw:commentRss>http://www.indianrecipesworld.com/2009/08/04/gobi-manchurian-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pepper Sukku Kuzhambu Recipe</title>
		<link>http://www.indianrecipesworld.com/2009/07/19/pepper-sukku-kuzhambu-recipe/</link>
		<comments>http://www.indianrecipesworld.com/2009/07/19/pepper-sukku-kuzhambu-recipe/#comments</comments>
		<pubDate>Sun, 19 Jul 2009 14:00:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Sambar/Gravy]]></category>
		<category><![CDATA[healthy sukku recipe]]></category>
		<category><![CDATA[pepper kozhambu recipe]]></category>
		<category><![CDATA[pepper kuzhambu]]></category>
		<category><![CDATA[pepper sukku kolambu]]></category>
		<category><![CDATA[pepper sukku kulambu]]></category>
		<category><![CDATA[pepper sukku kuzhambu]]></category>
		<category><![CDATA[pepper sukku kuzhambu recipe]]></category>
		<category><![CDATA[sukku kulambu recipe]]></category>
		<category><![CDATA[sukku kuzhambu]]></category>

		<guid isPermaLink="false">http://www.indianrecipesworld.com/?p=743</guid>
		<description><![CDATA[Ingredients Brinjal &#8211; 4 Pepper &#8211; 1/2 tsp jeera &#8211; 1/2 tsp coriander seeds &#8211; 1 tsp dried ginger- a small piece(sukhu) tamarind &#8211; small lemon size garlic &#8211; 15 pods turmeric &#8211; a pinch coconut &#8211; 2 tsp tomato &#8211; 1 gingely oil -5 tsp salt &#8211; to taste curry leaves and coriander leaves [...]]]></description>
		<wfw:commentRss>http://www.indianrecipesworld.com/2009/07/19/pepper-sukku-kuzhambu-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lemon Rasam Recipe</title>
		<link>http://www.indianrecipesworld.com/2009/07/12/lemon-rasam-recipe/</link>
		<comments>http://www.indianrecipesworld.com/2009/07/12/lemon-rasam-recipe/#comments</comments>
		<pubDate>Sun, 12 Jul 2009 11:12:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Sambar/Gravy]]></category>
		<category><![CDATA[Soups]]></category>
		<category><![CDATA[elumicham rasam]]></category>
		<category><![CDATA[lemon rasam]]></category>
		<category><![CDATA[lemon rasam recipe]]></category>
		<category><![CDATA[rasam recipe]]></category>

		<guid isPermaLink="false">http://www.indianrecipesworld.com/?p=726</guid>
		<description><![CDATA[Ingredients: Toor Dhal cooked &#8211; 1/2 cup Lemon &#8211; 1 big Green chilli -1 Curry and coriander leaves &#8211; to garnish Pepper and jeera &#8211; 1/2 tsp each Ginger &#8211; a small piece Salt -to taste Oil &#8211; 1 tsp Mustard &#8211; 1/2 tsp Method: 1. Take pepper, jeera, green chilli, ginger and curry leaves [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tomato Gravy Recipe</title>
		<link>http://www.indianrecipesworld.com/2009/06/20/tomato-gravy-recipe/</link>
		<comments>http://www.indianrecipesworld.com/2009/06/20/tomato-gravy-recipe/#comments</comments>
		<pubDate>Sat, 20 Jun 2009 12:25:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Sambar/Gravy]]></category>
		<category><![CDATA[easy spicy tomato gravy recipe]]></category>
		<category><![CDATA[thakkali kulambu]]></category>
		<category><![CDATA[thakkali kuzhambu]]></category>
		<category><![CDATA[Tomato Gravy]]></category>
		<category><![CDATA[tomato gravy recipe]]></category>

		<guid isPermaLink="false">http://www.indianrecipesworld.com/?p=685</guid>
		<description><![CDATA[Ingredients: Tomato &#8211; 1/4 kg or 4-5 nos Madras onions or Small onions &#8211; a small cup Garlic &#8211; 5 &#8211; 10 Ginger &#8211; 2 inches piece Green Chilli &#8211; 2 Red Chilli &#8211; 4 Pottu kadalai or fried gram dhal &#8211; 2 tsp Coconut scrapings &#8211; 2 tsp Cinnamom(pattai) -two small pieces Clove (Lavangam)- [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Plaintain Kootu Recipe</title>
		<link>http://www.indianrecipesworld.com/2009/06/12/plaintain-kootu-recipe/</link>
		<comments>http://www.indianrecipesworld.com/2009/06/12/plaintain-kootu-recipe/#comments</comments>
		<pubDate>Fri, 12 Jun 2009 13:54:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Sambar/Gravy]]></category>
		<category><![CDATA[Plaintain Kootu Recipe]]></category>
		<category><![CDATA[Plantain Kootu]]></category>
		<category><![CDATA[Plantain Kootu Recipe]]></category>
		<category><![CDATA[Vazhakai Kootu]]></category>
		<category><![CDATA[Vazhakai Poricha Kootu]]></category>

		<guid isPermaLink="false">http://www.indianrecipesworld.com/?p=677</guid>
		<description><![CDATA[Vazhakai Kootu or Vazhakai Poricha Kootu or Plantain Kootu Ingredients: Plaintain or raw banana &#8211; 2 Black eyed peas &#8211; 1 cup Grated Coconut &#8211; 3 tsp Red Chilli &#8211; 4 Coriander seeds &#8211; 1 1/2 tsp Channa Dhal &#8211; 2 tsp Coconut Oil &#8211; 1 tsp Mustard, oil, urad dhal &#8211; 1 tsp each [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Keerai Kootu Recipe</title>
		<link>http://www.indianrecipesworld.com/2009/04/27/keerai-kootu-recipe/</link>
		<comments>http://www.indianrecipesworld.com/2009/04/27/keerai-kootu-recipe/#comments</comments>
		<pubDate>Mon, 27 Apr 2009 17:24:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Sambar/Gravy]]></category>
		<category><![CDATA[Sidedish]]></category>
		<category><![CDATA[Amarnath spined recipe]]></category>
		<category><![CDATA[keerai kootu recipe]]></category>
		<category><![CDATA[keerai recipe]]></category>
		<category><![CDATA[mulai keerai recipe]]></category>

		<guid isPermaLink="false">http://www.indiarecipes.in/?p=603</guid>
		<description><![CDATA[Ingredients: Mulai keerai or amarnath spined &#8211; 2 cups(cleaned and chopped) Moong dhal &#8211; 1 1/2 cup Scraped coconut &#8211; 3 tsp Green chilli &#8211; 2 Jeera &#8211; 1 tsp Turmeric power &#8211; a pinch Salt &#8211; to taste oil &#8211; 1 1/2 tsp Mustard &#8211; 1 tsp Urad dhal &#8211; 1 tsp Water &#8211; [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Malai Kofta Recipe</title>
		<link>http://www.indianrecipesworld.com/2009/04/10/malai-kofta-recipe/</link>
		<comments>http://www.indianrecipesworld.com/2009/04/10/malai-kofta-recipe/#comments</comments>
		<pubDate>Fri, 10 Apr 2009 10:19:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Sambar/Gravy]]></category>
		<category><![CDATA[aloo kofta]]></category>
		<category><![CDATA[Kofta recipe]]></category>
		<category><![CDATA[koftha gravy]]></category>
		<category><![CDATA[Malai Kofta Recipe]]></category>

		<guid isPermaLink="false">http://www.indiarecipes.in/?p=582</guid>
		<description><![CDATA[Ingredients: For the Kofta: potatoes &#8211; 5 Grated paneer- 3 tsp Thick malai cashewnuts chopped- 4-5 raisins &#8211; 1 tbsp finely chopped green chillies &#8211; 2-3 sugar &#8211; 1/4 tsp coriander powder &#8211; 1 tsp cumin powder &#8211; 1 tsp red-chilli powder &#8211; 1 tsp cardammom powder &#8211; 1/2 tsp Salt &#8211; To Taste cooking [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Chow-Chow Kootu Recipe</title>
		<link>http://www.indianrecipesworld.com/2009/03/29/chow-chow-kootu-recipe/</link>
		<comments>http://www.indianrecipesworld.com/2009/03/29/chow-chow-kootu-recipe/#comments</comments>
		<pubDate>Sun, 29 Mar 2009 10:07:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Sambar/Gravy]]></category>
		<category><![CDATA[chow chow]]></category>
		<category><![CDATA[chow chow kootu]]></category>
		<category><![CDATA[chow-chow recipe]]></category>

		<guid isPermaLink="false">http://www.indiarecipes.in/?p=570</guid>
		<description><![CDATA[Ingredients: Chow-Chow &#8211; 2 nos Moong dhal &#8211; 1/2 cup Grated coconut &#8211; 2 tsp Jeera &#8211; 1/2 tsp Green chilli &#8211; 2 Oil &#8211; 1 tsp Mustard &#8211; 1/2 tsp Urad dhal &#8211; 1 tsp Turmeric &#8211; a pinch Salt &#8211; as required Method: 1. Half cook the moong dhal and keep it. 2. [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>More kuzhambu recipe</title>
		<link>http://www.indianrecipesworld.com/2009/03/28/more-kuzhambu-recipe/</link>
		<comments>http://www.indianrecipesworld.com/2009/03/28/more-kuzhambu-recipe/#comments</comments>
		<pubDate>Sat, 28 Mar 2009 13:57:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Sambar/Gravy]]></category>
		<category><![CDATA[more kuzhambu]]></category>
		<category><![CDATA[more kuzhambu recipe]]></category>

		<guid isPermaLink="false">http://www.indiarecipes.in/?p=565</guid>
		<description><![CDATA[Ingredients: Curd &#8211; 2 cup Chepan kelangu &#8211; 10 (either potatoes after cooking or ladysfinger after frying can also be added) Jeera &#8211; 1 tsp Toor Dhal &#8211; 2 tsp Ginger &#8211; a small piece Green chillies &#8211; 2 Turmeric &#8211; a pinch Salt &#8211; to taste Grated coconut &#8211; 3 tsp Asafoetida &#8211; a [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cauliflower Kurma Recipe &#124; Cauliflower Gravy</title>
		<link>http://www.indianrecipesworld.com/2009/03/04/cauliflower-kurma-recipe-cauliflower-gravy/</link>
		<comments>http://www.indianrecipesworld.com/2009/03/04/cauliflower-kurma-recipe-cauliflower-gravy/#comments</comments>
		<pubDate>Wed, 04 Mar 2009 09:20:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Sambar/Gravy]]></category>
		<category><![CDATA[Sidedish]]></category>

		<guid isPermaLink="false">http://recipes.indiansitelist.com/?p=456</guid>
		<description><![CDATA[This is a very spicy and tasty kurma prepared with cauliflower. It can serve as an excellent side dish with chappathis, rice and also idiyappam.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Karuveppalai kuzhambu Recipe &#124; Curry leaves gravy</title>
		<link>http://www.indianrecipesworld.com/2009/03/01/karuveppalai-kuzhambu-recipe-curry-leaves-gravy/</link>
		<comments>http://www.indianrecipesworld.com/2009/03/01/karuveppalai-kuzhambu-recipe-curry-leaves-gravy/#comments</comments>
		<pubDate>Sun, 01 Mar 2009 10:59:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Sambar/Gravy]]></category>

		<guid isPermaLink="false">http://recipes.indiansitelist.com/?p=432</guid>
		<description><![CDATA[This curry leaves gravy is very much suited for winter season as it generates heat. Curry leaves are rich in iron. This gravy can be stored in a clean airtight container for max one week. This gravy is excellent with rice and all blank breakfast items.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Soya Dhal Recipe &#124; Soya Dhal</title>
		<link>http://www.indianrecipesworld.com/2009/02/28/soya-dhal-recipe-soya-dhal/</link>
		<comments>http://www.indianrecipesworld.com/2009/02/28/soya-dhal-recipe-soya-dhal/#comments</comments>
		<pubDate>Sat, 28 Feb 2009 10:25:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Sambar/Gravy]]></category>
		<category><![CDATA[Sidedish]]></category>

		<guid isPermaLink="false">http://recipes.indiansitelist.com/?p=415</guid>
		<description><![CDATA[Soya is rich in protein and is good for health for everyone. It is very much needed for women. Daily intake of soya is very good protein substitute for vegetarians.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Red spicy curry &#124; Red Veg curry recipe</title>
		<link>http://www.indianrecipesworld.com/2009/02/18/red-spicy-curry-red-veg-curry-recipe/</link>
		<comments>http://www.indianrecipesworld.com/2009/02/18/red-spicy-curry-red-veg-curry-recipe/#comments</comments>
		<pubDate>Wed, 18 Feb 2009 10:53:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Sambar/Gravy]]></category>

		<guid isPermaLink="false">http://recipes.indiansitelist.com/?p=324</guid>
		<description><![CDATA[It can be served with idly, dosa, idilyappam and rice. It serves as a good side dish for blank items like dosa &#038; idly..]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pepper Garlic Rasam &#124; Poondu Rasam Recipe</title>
		<link>http://www.indianrecipesworld.com/2009/02/16/pepper-garlic-rasam-poondu-rasam-recipe/</link>
		<comments>http://www.indianrecipesworld.com/2009/02/16/pepper-garlic-rasam-poondu-rasam-recipe/#comments</comments>
		<pubDate>Mon, 16 Feb 2009 13:57:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Sambar/Gravy]]></category>

		<guid isPermaLink="false">http://recipes.indiansitelist.com/?p=300</guid>
		<description><![CDATA[Serve with rice. Really good when you have stomach upset and fever. Best home remedy for cold and fever.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Valathandu kootu &#124; Plantian stem subji &#124; Plantian stem recipe</title>
		<link>http://www.indianrecipesworld.com/2009/02/14/valathandu-kootu-plantian-stem-subji-plantian-stem-recipe/</link>
		<comments>http://www.indianrecipesworld.com/2009/02/14/valathandu-kootu-plantian-stem-subji-plantian-stem-recipe/#comments</comments>
		<pubDate>Sat, 14 Feb 2009 10:02:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Sambar/Gravy]]></category>

		<guid isPermaLink="false">http://recipes.indiansitelist.com/?p=282</guid>
		<description><![CDATA[Ingredients: Plantian stem chopped- 2 cup Moong dhal- 1 cup green chilli- 2 grated coconut- 3 tsp salt- to taste oil-2 tsp mustard- 1/2 tsp turmeric- a pinch curry leaves to garnish Method: 1. Cook the plantian stem and moong dhal. 2. Take a pan, add oil, mustard and sliced green chilli. 3. Now add [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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