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	<title>Indian Recipes World &#187; pongal recipe</title>
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		<title>Oats Vegetable Pongal Recipe</title>
		<link>http://www.indianrecipesworld.com/2009/08/09/oats-vegetable-pongal-recipe/</link>
		<comments>http://www.indianrecipesworld.com/2009/08/09/oats-vegetable-pongal-recipe/#comments</comments>
		<pubDate>Sun, 09 Aug 2009 13:43:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Breakfast/Easy tiffin]]></category>
		<category><![CDATA[diet foods]]></category>
		<category><![CDATA[diet recipes]]></category>
		<category><![CDATA[healthy diet breakfast]]></category>
		<category><![CDATA[oats breakfast]]></category>
		<category><![CDATA[oats recipe]]></category>
		<category><![CDATA[Oats vegetable pongal recipe]]></category>
		<category><![CDATA[pongal recipe]]></category>
		<category><![CDATA[vegetable oats pongal]]></category>
		<category><![CDATA[vegetable recipes]]></category>

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		<description><![CDATA[Ingredients:
Oats &#8211; 1 cup
Moong dhal &#8211; 1/2  cup
Pepper &#8211; 1 tsp
Jeera &#8211; 1/2 tsp
Ginger &#8211; a small piece
Green chilli &#8211; 2
Salt &#8211; to taste
Cabbage, beans, carrot &#8211; 1 cup
Garlic &#8211; 2
Oil &#8211; 2 tsp
Coriander leaves &#8211; to garnish
Method:
1. Soak the oats in water mixed with little salt.
2. Chop the vegetables finely and keep them ready.
3. [...]]]></description>
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